Got Anxiety? You Can TRIUMPH.

Welcome to the Anxiety Disorders Association of America.

College can be a stressful place, especially as you get pulled in different directions trying to juggle and prioritize your academics and social life.

While anxiety and stress are common reactions to life-changing events, anxiety for some people becomes so frequent, intense, and uncontrollable that it may hinder their daily lives. These people may have an anxiety disorder—a real, serious, and treatable medical condition that affects more than 40 million American adults.

But there’s good news: Anxiety disorders are treatable, and help is available.

This website provides information you need to get help yourself or help a friend triumph over anxiety. Find out the difference between normal anxiety and an anxiety disorder, learn some stress busters, and read personal stories.